The Salad Place

We are a first class restaurant staffed with some of the best chefs in Uyo, and aimed at delivering delightful meals to our customers.

Here at The Salad Place, it's very easy to get one or more of our amazing cuizines organized and ready for you!

Place an order through a call or via WhatsApp.
Our chefs will do what they do best, and your meal will be waiting for your pick up in no time
Viola! Enjoy your meal from one of the healthiest kitchens in Uyo!

You can also book our exclusive VIP room, which provides a private space to enjoy healthy meals with family, loved ones, and guests. The VIP room accommodates up to 10 guests. The rate is ₦5,000 for two people and ₦10,000 for groups of more than two.

Why Us

Why Choose Our Restaurant

Fresh, Rich Ingredients

We use locally sourced, whole ingredients to maximize nutrition and freshness.

Balanced, Delicious Meals

Our meals are crafted for the perfect mix of taste and health, fueling your body right.

A Commitment to Wellness

Every dish is designed to support heart health, digestion, and overall longevity.

Salads

Explore our rich salads

Chicken Salad

₦7,500

A protein-packed, nutrient-dense salad featuring shredded chicken, crisp greens, and a delicious dressing. Perfect for maintaining energy levels while keeping your meal light and healthy.

🥬 Rich in fiber – The leafy greens aid digestion and promote gut health.
🍗 High in protein – Grilled chicken supports muscle growth and keeps you full longer.
🍅 Loaded with antioxidants – Cherry tomatoes are packed with vitamins C and A, which promote skin and eye health.

Ingredients: Lettuce, tomatoes, onions, cabbage, carrot, topped with delicious shredded chicken.

Tropical Salad

₦7,500

A refreshing salad with a tropical twist, blending crisp greens, juicy fruits, and crunchy walnuts, topped with spicy King Prawns or chicken for a protein boost.

🍍 Rich in Antioxidants – Pineapple and apple help fight inflammation and boost immunity.
🥜 Heart-Healthy Fats – Walnuts provide omega-3s for brain and heart health.
🥥 Supports Digestion & Hydration – Coconut and lettuce aid gut health and keep you refreshed.
💪 Protein-Packed – Spicy King Prawns or chicken help build and repair muscles.

Ingredients: Lettuce, coconut, pineapple, apple, walnut, and a choice of spicy King Prawns or chicken.

Cobb Salad

₦7,500

A hearty, satisfying salad packed with fresh vegetables, lean protein, and healthy fats, making it a balanced meal option for those looking to stay full and energized.

🥑 Heart-healthy fats – Avocado provides monounsaturated fats that support cardiovascular health.
🍗 Lean protein for muscle recovery – Grilled chicken and boiled eggs contribute to muscle repair and satiety.
🥬 Supports digestion – Romaine lettuce is a great source of fiber and aids in digestive health.

Ingredients: Full of veggies, chicken, Avocado, boiled eggs that will give you a lasting experience.

Mixed Vegetable Salad

₦7,500

A fresh, colorful mix of crisp vegetables and protein-rich boiled eggs, offering a delicious balance of taste and nutrition.

🥦 Rich in Fiber – Lettuce and cabbage support digestion and gut health.
🥕 Packed with Vitamins – Carrots and onions provide essential vitamins for immunity.
🌽 Boosts Energy – Sweet corn adds natural carbs for sustained energy.
🥚 High-Quality Protein – Boiled eggs support muscle growth and overall health.

Ingredients: Lettuce, cabbage, carrot, onions, sweet corn, and boiled eggs.

Tofu Salad

₦7,500

A protein-packed, plant-based delight featuring crispy tofu, fresh veggies, and a flavorful dressing for a nourishing experience.

🥗 Rich in Plant Protein – Tofu supports muscle growth and keeps you full longer.
🥬 Loaded with Antioxidants – Fresh vegetables boost immunity and fight inflammation.
🌱 Heart-Healthy Choice – Tofu contains beneficial fats that support cardiovascular health.
🔥 Light & Satisfying – Perfect for a nutritious meal without feeling heavy.

Ingredients: Crispy tofu, fresh vegetables, and a savory dressing.